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Vitamin B3 Niacin Tablets 100mg

Vitamin B3 Tablets Price In Pakistan | Niacin is one of 8 types of B vitamins important for every part of the body. You can get them from meat, fish and nuts. Supplements are sometimes an option, but you should consult your doctor first. Niacin, also known as vitamin B3, is an important nutrient.

In fact, every part of your body needs it to function properly. As a supplement, niacin can help lower cholesterol, relieve arthritis, and improve brain function, among other benefits. However, it can also cause serious side effects if large doses are taken.

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How Does It Work?

As with all B vitamins, niacin helps convert food into energy by assisting enzymes. Specifically, niacin is an important component of NAD and NADP, two coenzymes involved in cellular metabolism.

In addition, it plays a role in cell signaling and in the production and repair of DNA, in addition to acting as an antioxidant.

Health Benefits Of Vitamin B3 Niacin Capsules

• For longer life
• promotes cardiovascular health
• dietary supplements
• Improves blood fat levels.
• May lower blood pressure
• May help treat type 1 diabetes
• Increases brain function
• Improves skin health.

Vitamin B3 Niacin Safety And Side Effects.

There is no danger in consuming niacin in the amounts found naturally in foods (1Trusted Source). However, supplemental doses can have several side effects, such as nausea, vomiting, and liver toxicity.

Of particular interest is a side effect known as niacin flush. This may occur when 30 to 50 mg or more of supplemental niacin is taken in a single dose. It causes redness of the skin along with burning or itching sensations. While niacin itself is usually not harmful, it can be accompanied by other unpleasant side effects such as headache or low blood pressure.

Frequently Asked Questions

Q: What are vitamin B3 tablets used for?
A: Niacin can help treat many conditions. It appears to have positive effects on blood fat levels and blood pressure, and may play a role in type 1 diabetes, brain health, and skin cancer prevention.

Q: Can you take vitamin B3 every day?
A: The recommended daily allowance (RDA) for adults over 19 years of age is 16 mg NE for men, 14 mg NE for women, 18 mg NE for pregnant women, and 17 mg NE for lactating women. UL: Tolerable upper intake level is the maximum daily intake that is unlikely to cause adverse health effects.

Q: Are vitamin B3 tablets good for skin?
A: In its niacinamide form, the vitamin works to prevent water loss and retain the skin’s moisture content. It is also known to increase keratin. When it comes to aging skin, niacinamide improves surface structure, helping to smooth skin texture and reducing the appearance of wrinkles.