Chromium is an essential mineral that supports a wide range of bodily functions and is found in small amounts in some foods such as beef and poultry, grains, some fruits and dairy products. One of the main functions of chromium in the body is to help with the metabolism of fats, proteins and sugars. Doublewood’s Chromium is in the form of Picolinate for greater absorption, making our Chromium Picolinate supplement highly bioavailable.