Description

Psyllium Fiber Capsules 1450mg

Psyllium Fiber Capsules Price In Pakistan | Psyllium is a soluble fiber that is primarily used as a mild, bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows all over the world but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived.

Psyllium Fiber Capsules Benefits:

Diabetes

• studies suggest that a high-fiber diet may help lower insulin and blood sugar levels and improve cholesterol levels in people with diabetes.
• It may also reduce the chance of developing diabetes in those who are at risk.

Diarrhea

• Psyllium can also be used to help relieve mild to moderate diarrhea.
• It absorbs a significant amount of water in the digestive tract, making stool firmer and slower to pass.

Heart Disease

• Adding high-fiber foods (such as psyllium-enriched cereals) to your diet may help reduce your risk of heart disease.
• Studies show that a diet rich in water-soluble fiber is associated with lower triglyceride levels and a lower risk of cardiovascular disease.

Hemorrhoids

• Your doctor may recommend psyllium to help soften stool and reduce pain associated with hemorrhoids.

Dosage:

Be sure to start with a single dose of psyllium per day and gradually increase if needed. This is especially important if you are not used to taking fiber supplements, as they can cause digestive issues like gas or bloating.