Description
Biofinest Melatonin 5mg Supplement
Melatonin 5mg Supplement In Pakistan | Melatonin is a hormone naturally produced by the pineal gland in the brain. It regulates the body’s circadian rhythm, which controls the sleep-wake cycle. Biofinest melatonin supplements are commonly used as a sleep aid and are available in different strengths, including 5 mg and 10 mg.
Unlike many other sleep aids, melatonin supplements are generally considered safe and non-habituating. While some people may experience mild side effects, such as dizziness or headaches, these are generally rare and short-lived. Additionally, since melatonin is a naturally occurring hormone in the body, it is unlikely to cause long-term harm or addiction.
Benefits:
- One of the main benefits of melatonin supplements is that they can help improve sleep quality.
- Studies have shown that melatonin can reduce the time it takes to fall asleep and increase total sleep time, which can lead to better sleep quality and more restful sleep.
- Smooth, easy-to-swallow form, no oversized capsules, no nauseating bitter aftertaste.
- Melatonin supplements are also commonly used to reduce the effects of jet lag.
- Jet lag occurs when the body’s internal clock is disrupted by traveling across time zones.
- Melatonin can help reset the body’s clock, making it easier to adjust to a new time zone and reducing jet lag symptoms.
- Melatonin has also been shown to have antioxidant properties, meaning it can help protect the body from damage caused by free radicals.
- Free radicals are unstable molecules that can damage cells and contribute to a variety of diseases, including cancer and heart disease.
- By acting as an antioxidant, melatonin can help strengthen the immune system and reduce the risk of disease.
- Some research suggests that melatonin supplements may also have anti-anxiety effects.Melatonin can help regulate the body’s stress response, which can lead to reduced anxiety and improved mood.
Dosage:
Suggested Use/Directions: As a dietary supplement, take 1 capsule once daily or as directed by a healthcare practitioner. Store in a cool, dry place. Do not expose to sunlight or moisture. Close the cap after opening.
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